Negativity and a sense of impending doom are common problems in our world of so much distress. I have discovered some strategies to deal with the negatives and embrace the positive possibilities that the future might hold.
This short story of Buddhism was written for children. It should help them understand and relate to Buddha, both as a child himself and as an adult who wanted to help people to overcome suffering and achieve enlightenment.
When we focus on agendas, emotions, and objectives without seeing ourselves clearly as others see us, we are not “awake.” Mindfulness offers a clear glimpse of “how I function,” and how I can come to enjoy life’s work at hand. It can help us to achieve inner peace.